My name is Sabeth
like Elisabeth but without Eli
Through being sent to a kids yoga class by my mother when I was 9 years old, I became familiar with the physical practice of Yoga at a very young age.
But as I was dreaming of becoming a professional dancer, I decided Yoga wasn't for me...​
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Classical dance became a big part of my adolescence. But, being constantly confronted with the longing for perfection, I didn't learn how to feel comfortable with my very own natural expression. What had gotten me through puberty didn't provide the answers I needed when I came to realize that adult life was going to be crazy and complicated.
In my early twenties, I found that Yoga could catch me, being a humble guidance and offering me introspection without judgement. Ever since, it has been my way to meet my physical and mental needs and to develop a spiritual space inside of me.
My style of guiding you through Asana practice combines anatomically correct alignment with the joy of exploring what Yoga has to offer on an emotional and mental level. My goal is to create a safe space so that you can find the individual expression of every Asana that lies within you, cultivate the beautiful energy that comes along with awareness and slow down the chattering of the mind - because that is when the magic starts to happen!
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TEACHERS/Experiences
600 + hrs Yoga Teacher (Hatha, Slow Flow, Yin, Bhakti)
Trained medical doctor specializing in Psychiatry/Psychotherapy
2019 Guru Mahi (Dharamshala, India) - 500 hrs YTT Hatha Yoga
2023 Nancy Jovanovic (Berlin, Germany) - Yin Yoga YTT
2023 Mercy Ananda (Baja California, Mexico) - Bhakti YTT
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COLLABORATIONS
HAR Studio Berlin - Asana/Bhakti teacher
Yoga Futura Berlin - Asana/Bhakti teacher, Anatomy lecturer (YTT)
